The Ultimate Lifters Bundle

Black Friday Exclusive

Ask yourself a simple question.

Have you gotten the results you've wanted from your training in 2020?

Don't think too long, just go with your gut. Odds are, probably not. This isn't any judgement on our part, its what our poll told us when we interviewed you guys.

2020 has been a rough year for multiple reasons. Training has taken a backseat for many people and a good portion are finding it hard to get back on track.

This is where we're here to help. What if we offered you 1 full year of expertly designed programs for over 60% OFF?

What if you could get 4 carefully crafted, insanely effective programs for the price of 1?

This is what we're doing this Black Friday. For a limited time, you can get our most popular and well reviewed programs:

What You Get:

  • Strength and Fat Loss 2 (to keep your strength while trimming up)
  • Powerlifting (to really focus on your strength)
  • Powerbuilding (to build muscle at the same time as getting stronger)
  • Home Workout (to still train effectively if your gym closes)

All for only $99. The normal price for all 3 of these programs is almost $300! Like we said, we want you to get back on track and achieve all of your goals. Our programs are more than just Excel spreadsheets, each comes with a complete exercise video library, in-depth technique videos, a length program guide explaining how to maximize the program and nutritional assistance (figuring out your optimal macros).

Ask yourself if you're satisfied with your training. If you aren't and you're looking assistance, we are ready to guide you. Upgrade your training with our programs and get the results you are after

Time is ticking. What will 2021 be like?


Get started now!



Courses Included with Purchase



Home Workout Program
Stay Fit Even At Home
The Crew
$12.50
Strength and Fatloss 2 - 13 Week Program
Lose Fat While Maintaining Size & Strength
The Crew
$38.50
12 Week Powerbuilding Program
Gaining Strength and Size Through Powerlifting and Bodybuilding
The Crew
$38.50
Powerlifting Program
This is our full strength and peaking program to get you ready for your next powerlifting meet.
The Crew
$38.50

Original Price: $128


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Your Instructor


The Crew
The Crew
Omar Isuf, Silent Mike, and Bart Kwan

Kizen training is the result of three coaches coming together to combine their collective experience into a new training approach. Between Bart Kwan, Michael Farr & Omar Isuf they have over 3 decades of practical coaching & lifting experience. Their position is unique in the industry as none of them were gifted with any special physical talents. They are just three regular guys that love to lift & love to teach about lifting. Through extensive research, experience, trial/error & learning from the best in the field, they've figured out what they feel is the most effective approach to training.

The aim of Kizen training is to provide a highly effective no frills approach to lifting. Get the results we wished we could have achieved when we first started lifting. No gimmicks, false promises or untested principles. Just battle tested lifting advice from three industry veterans. Our concept of lifting revolves around the notion of continuous improvement. We are constantly striving to get better & more importantly, help YOU get better.

Whether your goal is to lose weight, get stronger, build muscle, be more athletic or a combination of any of those, we are confident we can help you reach your goal.

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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