Advanced Fat Loss Bundle
Advanced Fat Loss + Nutrition For Fat Loss
Advanced Fat Loss Bundle
This is a combo of two of our most popular weight loss programs, the 12 week Advanced Fat Loss program and our Nutrition For Fat Loss.
The Advanced Fat Loss program is designed for weight loss. If you start this week, you should be able to lose 15-20lb during the full 12 weeks. For most people that should put them around the “having abs” territory. It also is a highly effective program for those that just want to lose a good chunk of fat and feel healthier. Whatever your reason, if you goal is to maximize fat loss, this is your program.
The Nutrition For Fat Loss is more than just a macro calculator. Our Excel(or google sheet) functions as a virtual coach. It will help you figure out the right calories you need to eat, the right macros, the right ratio of fat/carbs, the optimal rate of weight for you to lose and more. This program will help take into account your progress, updating what you should be eating as you begin to lose weight.
What Is Included: Advanced Fat Loss Program
- 12 Week Aggressive Fat Loss Exercise and Cardio Program
- Full Exercise Library For All Exercises
- Complete Fat Loss Guide to help you along the way
Whats Included: Nutrition For Fat Loss
- Advanced Weight loss Excel That Updates With You
- Fat Loss Video Lecture Series
- Fat Loss Guide Companion To Each Video
Courses Included with Purchase
Original Price: $124
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Frequently Asked Questions
Kizen training is the result of three coaches coming together to combine their collective experience into a new training approach. Between Bart Kwan, Michael Farr & Omar Isuf they have over 3 decades of practical coaching & lifting experience. Their position is unique in the industry as none of them were gifted with any special physical talents. They are just three regular guys that love to lift & love to teach about lifting. Through extensive research, experience, trial/error & learning from the best in the field, they've figured out what they feel is the most effective approach to training.
The aim of Kizen training is to provide a highly effective no frills approach to lifting. Get the results we wished we could have achieved when we first started lifting. No gimmicks, false promises or untested principles. Just battle tested lifting advice from three industry veterans. Our concept of lifting revolves around the notion of continuous improvement. We are constantly striving to get better & more importantly, help YOU get better.
Whether your goal is to lose weight, get stronger, build muscle, be more athletic or a combination of any of those, we are confident we can help you reach your goal.